Amount of Threonine in Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted

Pork Products

In 100 g (Grams) of Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted there is 1.257 g of Threonine. Change amount

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Threonine

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted.

Egg, white, dried 3.685 g 3.68%
Egg, white, dried, powder, stabilized, glucose reduced 3.665 g 3.66%
Egg, white, dried, stabilized, glucose reduced 3.629 g 3.63%
Egg, white, dried, flakes, stabilized, glucose reduced 3.421 g 3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein isolate 3.137 g 3.14%
Soy protein isolate, potassium type 3.137 g 3.14%
Seaweed, spirulina, dried 2.97 g 2.97%
Fish, cod, Atlantic, dried and salted 2.754 g 2.75%
Whale, beluga, meat, dried (Alaska Native) 2.726 g 2.73%
Soy protein concentrate, produced by alcohol extraction 2.474 g 2.47%
Soy protein concentrate, produced by acid wash 2.474 g 2.47%
Fish, whitefish, dried (Alaska Native) 2.47 g 2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.438 g 2.44%
Smelt, dried (Alaska Native) 2.39 g 2.39%
Egg, whole, dried, stabilized, glucose reduced 2.366 g 2.37%
Beverages, Protein powder soy based 2.169 g 2.17%
Mollusks, whelk, unspecified, cooked, moist heat 2.136 g 2.14%
Egg, whole, dried 2.129 g 2.13%
Seeds, sesame flour, low-fat 2.081 g 2.08%
Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted

Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted are listed below.

Water 63.65 g 63.65%
Energy (calorie) 194 kcal
Energy (joule) 811 kJ
Protein 28.58 g 28.58%
Total lipid (fat) 7.95 g 7.95%
Ash 1.19 g 1.19%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 30 mg 0.03%
Iron, Fe 0.93 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 223 mg 0.22%
Potassium, K 370 mg 0.37%
Sodium, Na 86 mg 0.09%
Zinc, Zn 3.74 mg
Copper, Cu 0.102 mg
Manganese, Mn 0.02 mg
Selenium, Se 45.2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted